Is Greek Yogurt Good For Breakfast?

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 Greek yogurt is a type of yogurt that has been strained to remove the whey, giving it a characteristically thick consistency.

Greek yogurt is a great way to get calcium and it is also rich in boosting our immune system. So my advice to you fellow readers, next time you buy or eat yogurt, please pick up the Greek yogurtyogurt, reason being, it has twice the protein. Women,like men, should also eat or enjoy of healthful food from all of the food groups including fruits, grains and vegetables

Dear reader, did you know that 25% of women don't get protein?

Comments

  1. Anonymous1 May 2022 at 21:40

    Hmmm , its like its yummy

    ReplyDelete
  2. Anonymous1 May 2022 at 22:04

    Hmm yummy,I eat it atleast twice a day for my good health, again it makes a very good glowing skin

    ReplyDelete
  3. Anonymous1 May 2022 at 22:22

    Greek yogurt 😋 My favorite!

    ReplyDelete
  4. Anonymous1 May 2022 at 22:41

    Wow💯Didn't know ...finna Try spread the word outchea

    ReplyDelete
  5. Bkeey1 May 2022 at 22:43

    Wow! I had no idea about the protein part and I'll surely look into it...

    ReplyDelete
  6. Malibeng1 May 2022 at 23:05

    Following...

    ReplyDelete
  7. Anonymous1 May 2022 at 23:06

    Thank you very much for the information

    ReplyDelete
  8. Thando1 May 2022 at 23:23

    This is really interesting! Thank you for thus useful information ❤️

    ReplyDelete
  9. Anonymous1 May 2022 at 23:30

    following....

    ReplyDelete
  10. Adel Ramokoena1 May 2022 at 23:32

    Oh my favourite 😂😂

    ReplyDelete
  11. Anonymous2 May 2022 at 00:04

    Hmmmm...Greek Yorgut seems to be delicious I better try it

    ReplyDelete
  12. Tebello blog2 May 2022 at 06:08

    Hmm will consider this

    ReplyDelete
  13. Sbah2 May 2022 at 07:38

    Where can i get this.

    ReplyDelete
  14. Anonymous2 May 2022 at 09:51

    Lol....to think our foremothers were prevented from eating food that contained too much protein!

    ReplyDelete
  15. Moalosi2 May 2022 at 11:50

    Now this is amazing😍

    ReplyDelete
  16. Smith Khethisa2 May 2022 at 11:54

    One more health skill

    ReplyDelete
  17. Mpati Kopano2 May 2022 at 12:13

    I really have to try the Greek yogurt.......very healthy

    ReplyDelete
  18. IN2 May 2022 at 12:58

    I think this is a research home work on the percentage of women with lack of proteins

    ReplyDelete
  19. Dee Hlalele3 May 2022 at 01:51

    Hmmm... yummy 😋

    ReplyDelete
  20. 'Masechaba Malabu3 May 2022 at 01:52

    Hmmm,seems so yummy and it's really my favourite,,I better go bankrupt than not buying it,,,I always count it in my monthly grocery

    ReplyDelete
  21. Anonymous3 May 2022 at 02:30

    Sounds Good To Me. I'll Give It A Try

    ReplyDelete
  22. Anonymous3 May 2022 at 04:11

    thank you

    ReplyDelete
  23. Pretty 'Matli4 May 2022 at 11:54

    Never thought of eating it but I'll consider it

    ReplyDelete
  24. lochimareka4 May 2022 at 12:16

    Any reason on why 20% of them do lack protein, lam curious

    ReplyDelete
  25. Felete10 May 2022 at 04:21

    Yeah i know that, that's why they get it from men

    ReplyDelete
  26. Joyce Molupe10 May 2022 at 05:21

    I didn't know that,we learn everything knew everyday

    ReplyDelete
  27. Jenny30 May 2022 at 09:12

    I didn’t know thank you for the info

    ReplyDelete
  28. Adel Ramokoena30 May 2022 at 10:23

    Hmm I love it

    ReplyDelete

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